Why are we here?

FitDomnium started in 2022, due to the flood of low-quality information that flooded the fitness space over the past couple of years. Don’t get us wrong, we love that more people began to take their health more seriously during the COVID pandemic. Still, the reality is that with this fitness boom finding quality information on exercise and equipment is getting harder and harder to come by. At certain points with TikTok and everybody deciding to become a fitness influencer after benching 135, it really felt like it was the blind leading the blind. Thankfully, FitDomnium was founded to provide the clearest, updated information out there. Our primary readers our individuals looking to get started with a home gym or general fitness advice.

Here at FitDomnium, the team comprises a healthy mix of avid gym enthusiasts and trained professionals. The goal when assembling the team was to bring a degree of technical, and scientific knowledge combined with the experience of everyday people just trying to stay in shape.

Meet Our Expert Panel Of Writers

Daniel Mesa

Daniel Mesa is the visionary founder and CEO of FitDominium, a platform committed to providing reliable and comprehensive fitness and health information. Daniel’s deep-seated passion for fitness and health, along with his drive to share accurate information with the wider community, led him to create FitDominium. He’s not just a leader in the business realm, but an avid fitness enthusiast in his personal life. Daniel’s fitness journey has seen him delve into various disciplines, but he has a particular fondness for weightlifting and rock climbing, activities that require both physical strength and mental tenacity.

In addition to his role at FitDominium, Daniel is a dedicated athlete who continually pushes his limits. His love for weightlifting has given him an in-depth understanding of strength training, muscular development, and the importance of proper nutrition. Rock climbing, on the other hand, reflects his love for challenges and the great outdoors, while also emphasizing his belief in the need for balance, flexibility, and strategic thinking in fitness. These personal experiences, coupled with his leadership role at FitDominium, place Daniel in a unique position to inspire and guide others on their health and fitness journeys.

Xavier Ocampos

Dr. Xavier Ocampo is a board-certified Orthopedic Surgeon specializing in Sports Medicine, currently practicing in Miami, Florida. With a medical degree from the prestigious National University of Colombia and a robust background in the Colombian military, Dr. Ocampo brings an exceptional blend of international experience, practical skills, and academic brilliance to his work. After immigrating to the U.S., he completed his residency in orthopedic surgery and a fellowship in Sports Medicine at the University of Miami. Dr. Ocampo’s holistic approach to patient care, his expertise in managing sports injuries, and his contributions to the scientific community underscore his credibility in providing top-tier health and fitness advice. Fluent in English and Spanish, he serves as a bridge between cultures in the diverse Miami community, making him a trusted figure in orthopedics and sports medicine.

Angela Mejia

Born and raised in Austin, Texas, Angela Mejia is a Registered Dietitian Nutritionist (RDN) with a wealth of expertise in the realm of nutrition and dietetics. She received her Bachelor’s degree in Nutrition and Dietetics from the University of Texas at Austin, and later, her Master’s degree in Clinical Nutrition from Boston University. After gaining diverse professional experience across clinical settings, public health departments, and wellness consulting, Angela returned to Texas and established her own private nutrition counseling practice in Dallas.

Currently, Angela plays a vital role at FitDominium, where she leverages her extensive knowledge and experience to provide reliable, evidence-based nutritional guidance. Her work involves creating comprehensive nutrition guides, reviewing diet plans, and debunking prevalent nutrition myths. Angela’s deep understanding of nutrition, coupled with her commitment to factual accuracy, makes her an invaluable asset to our team and an authoritative voice for our readers.

Maria Restrepo

Maria Restrepo, a NASM-certified personal trainer and a graduate in Kinesiology from the University of Miami, brings a wealth of knowledge and practical experience to her fitness training approach. Having started her career in local Miami gyms, Maria now operates her private practice from her personal home gym in Central Florida. Her unique training environment, paired with her deep understanding of gym equipment and home gym design, sets her apart in the field.

At FitDominium, Maria contributes her expertise to ensure the accuracy and relevance of fitness information, exercise guides, and equipment reviews. Her unique blend of academic knowledge, practical experience, and passion for fitness make Maria a valuable resource for our audience seeking reliable, applicable, and safe fitness advice and insights.