King Von Workout Routine & Diet

King Von was a young and rising star in the hip-hop industry before he was tragically killed. However, what differentiated King Von from several other rappers, is that he placed a strong emphasis on maintaining a healthy lifestyle and workout routine even as get bigger in the music scene.  In fact, while King Von will … Read more

Gordon Ryan Workout Routine & Diet

Gordon Ryan is well known around the world for being the greatest Brazilian jiu-jitsu (BJJ) competitor of all time. With dozens of competitions won and over a hundred submissions, Ryan has forever established himself as a legend of the sport.  However, another aspect of Gordan Ryan that has garnered massive attention is his incredible physique … Read more

Anatoly Workout Routine & Diet

Vladimir Shmondenko more commonly known as “Anatoly” on Youtube and other social media platforms is a Ukrainian lifter that is freakishly strong. While he may appear like your regular, fit guy, his strength exploits and pranks have propelled him to stardom. Even managing to keep up with other social media strength giants such as Larry … Read more

Vegeta Workout Routine & Diet

vegeta workout routine

The legendary Vegeta, Prince of all Saiyans, is a beacon of strength, determination, and relentless drive. Known for his powerful abilities, unyielding pride, and intense rivalries, particularly with Goku,  Vegeta’s training regimen would undoubtedly be one for the record books. As fans have watched him push beyond his limits time and again, many might wonder: … Read more

Jonathan Majors Workout And Diet

In the latest movie in the Creed series, Creed III, Jonathan Majors transformed to the point of making Michael B Jordan look small on screen. Aside from his brilliant portrayal of Dame in Creed III, his physique and transformation have also gained attention thanks to his roles as Kang in Ant-Man and Wasp: Quantumania and … Read more

Peter Attia Workout Routine & Diet

peter attia training routine

According to longevity expert and doctor Peter Attia, exercise is the single most important when it comes to determining length and quality of life. Not only are you improving your physical fitness, but you are also deterring other aspects of aging such as cognitive decline as well.  With this in mind, Attia designed a comprehensive … Read more

Andrew Huberman Workout Routine & Diet

Unlike most other nerdy neuroscientists, Andrew Huberman is in incredible physical condition. More importantly, he has designed his routine around strength, longevity, and overall fitness using his expertise in the field.  Personally, if I was going to follow a workout routine it would be the one by the jacked neuroscientist as well. In this guide, … Read more

How To Get The Guts Physique

So tons of people have been asking for a Guts Workout Routine. Not hard to see why, Berserk is very popular and what is interesting about the Guts Physique is that he actually he an attainable physique naturally. Not the same can be said for other anime characters.  In this guide, I will combine my … Read more

Jalen Hurts Workout Routine & Diet

jalen hurts workout routine

Jalen Hurts is currently one of the best quarterbacks in the NFL and although he may have fallen short in his only super bowl appearance so far, his dedication to his workout routine and diet ensures that he will have plenty of more opportunities at the big one. Like many modern QB’s, Jalen is perfectly … Read more

How To Get The Toji Fushiguro Physique

With the latest season of Jujutsu Kaisen out, everyone is obsessing over the Toji Fushiguro physique. Even the untrained eye can tell Toji’s physique is incredibly aesthetic and something most people should aspire too.  But of course this begs the question, how do you get the Toji Fushiguro physique? Using information from the show along … Read more