A lot of people want to get started lifting with a home gym but simply do not have the money to afford a big squat rack.
This is completely understandable and not a reason to worry. Building your own squat rack is a great alternative. A homemade squat rack will have you squatting and benching…
Learning how to use squat racks and power racks is one of the first few key steps you need to take on your journey of gaining muscle and being fit.
While I am all for having fun lifting, you are going to be moving some serious weight and need to know exactly what you…
