FitDominium: Where Fitness Meets Expertise
Welcome to FitDominium—your trusted destination for fitness expertise, honest reviews, and practical guidance. Founded in 2022, FitDominium was born out of a passion for cutting through the noise in a world overloaded with fitness misinformation. As the global shift toward health and wellness grew—especially during the COVID pandemic—so did a flood of content that often left people confused or misled. FitDominium exists to be your compass, providing clear, credible, and actionable fitness advice amidst the clutter of social media “gurus” and superficial trends.
Our Mission
At FitDominium, we are more than just a website. We are a community driven by a shared love for fitness, a commitment to quality information, and a dedication to helping you make informed choices on your fitness journey. Whether you’re building your first home gym, searching for reliable workout programs, or exploring the best equipment for your needs, our mission is to empower you with honest reviews, detailed guides, and expert tips that take the guesswork out of your decisions.
What Sets Us Apart
We believe fitness is about more than just reps and sets—it’s about personal growth, mental strength, and living a healthier, more fulfilling life. Our platform is designed with this in mind, offering a holistic approach to fitness that goes beyond the basics. We don’t just provide information; we offer insights rooted in real-world experience and backed by the latest science. From in-depth equipment reviews to tailored workout tips, every piece of content is crafted with care, precision, and an understanding of what truly works.
A Community of Strength
We know that fitness is as much about community as it is about individual effort. That’s why FitDominium fosters a welcoming and motivating space where beginners and fitness veterans alike can connect, learn, and grow together. Our content is designed to not only inform but to inspire—pushing you to achieve your personal best while avoiding common pitfalls.
Our Commitment To You
Every article, review, and guide on FitDominium is created with integrity and care, ensuring that you get the most reliable, up-to-date, and practical fitness information. We’re continually evolving, staying ahead of trends, and refining our approach to meet the changing needs of our readers. At FitDominium, we’re not just offering advice; we’re inviting you to be part of a larger movement toward health, strength, and well-being.
Thank you for choosing FitDominium. Together, let’s build stronger bodies, sharper minds, and a healthier future.
Meet Our Expert Team
Michael Kirkland
Michael K. is the founder and chief editor of FitDominium, a go-to platform for honest reviews of workout programs, gym equipment, and fitness tips to help you achieve your ideal body. His journey into the world of fitness is more than just a personal passion—it’s a commitment to sharing clear, trustworthy information with anyone looking to level up their health and fitness routine.
Michael’s path to fitness started with a 16-year soccer career that took him from childhood leagues to college teams, and even a brief stint in lower-level professional soccer. It wasn’t until a girl called him “skinny” that he ventured into the weight room. With no experience, he jumped into his first 5-day split, fueled by BodyBuilding.com routines (shoutout to Jim Stoppani—if you know, you know). Michael couldn’t do a single pull-up, and his bench press was…well, let’s just say it was humbling. But he stuck with it, gaining 15 pounds in his first year and earning the ultimate compliment from his dad: “Are you on steroids?”
When the pandemic brought an unexpected end to his soccer career in 2020, Michael turned to sand volleyball, quickly rising from recreational player to Open level in just two years. All the while, he experimented with bodybuilding programs to maintain a shredded physique and stay sharp for sports. But as his body aged and life evolved, so did his focus—recovery and mobility became non-negotiables.
A career move to the Midwest pressed pause on volleyball and introduced Michael to the intense world of CrossFit. It filled the competitive void with Olympic weightlifting becoming a new love, though burpees remain his sworn enemy. Today, Michael is all about finding ways to get faster, stronger, and tap into the mental benefits of fitness—a journey he’s been on for nearly a decade. His mission at FitDominium? To help others avoid the rookie mistakes he made and empower them to reach their fitness goals with confidence.
Additional Contributers:
Xavier Ocampos
Dr. Xavier Ocampo is a board-certified Orthopedic Surgeon specializing in Sports Medicine, currently practicing in Miami, Florida. With a medical degree from the renowned National University of Colombia and a distinguished career in the Colombian military, Dr. Ocampo combines international experience, hands-on expertise, and academic excellence in his practice. After immigrating to the U.S., he completed his orthopedic surgery residency and a fellowship in Sports Medicine at the University of Miami.
Known for his holistic approach to patient care, Dr. Ocampo excels in treating sports injuries and has made significant contributions to the scientific community. Fluent in both English and Spanish, he connects with Miami’s diverse population, making him a trusted and respected figure in orthopedics and sports medicine.
Angela Mejia
Born and raised in Austin, Texas, Angela Mejia is a Registered Dietitian Nutritionist (RDN) with a wealth of expertise in the realm of nutrition and dietetics. She received her Bachelor’s degree in Nutrition and Dietetics from the University of Texas at Austin, and later, her Master’s degree in Clinical Nutrition from Boston University. After gaining diverse professional experience across clinical settings, public health departments, and wellness consulting, Angela returned to Texas and established her own private nutrition counseling practice in Dallas.
Currently, Angela plays a vital role at FitDominium, where she leverages her extensive knowledge and experience to provide reliable, evidence-based nutritional guidance. Her work involves creating comprehensive nutrition guides, reviewing diet plans, and debunking prevalent nutrition myths. Angela’s deep understanding of nutrition, coupled with her commitment to factual accuracy, makes her an invaluable asset to our team and an authoritative voice for our readers.
Maria Restrepo
Maria Restrepo, a NASM-certified personal trainer and a graduate in Kinesiology from the University of Miami, brings a wealth of knowledge and practical experience to her fitness training approach. Having started her career in local Miami gyms, Maria now operates her private practice from her personal home gym in Central Florida. Her unique training environment, paired with her deep understanding of gym equipment and home gym design, sets her apart in the field.
At FitDominium, Maria contributes her expertise to ensure the accuracy and relevance of fitness information, exercise guides, and equipment reviews. Her unique blend of academic knowledge, practical experience, and passion for fitness make Maria a valuable resource for our audience seeking reliable, applicable, and safe fitness advice and insights.