For anyone with a busy schedule, it can be hard to find the time to cook quality meals every day. Without meals or food ready, many people resort to unhealthy fast food or overpaying restaurants for a simple meal that could have been made at home with enough time. A solution to this issue…
As a local in Miami, Florida, I had heard of Jet Fuel Meals from some friends at my local gym. With my schedule getting busier and it becoming more challenging to find the time to cook healthy meals, I decided to give Jet Fuel Meals a try. Here are my Jet Fuels Meals Reviews for…
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We picked the Rogue Echo Bumper Plates as the best overall plates for most people thanks to their affordable price, high quality, and versatility. Furthermore, they have a tight +/- 1% weight tolerance and several color options.
Best Rubber Weight Plates
Best Budget Weight Plates
Best Color Bumper Plates…
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The REP AB-4100 was our top overall pick for best adjustable weight bench thanks to the combination of value and versatility. It's great build quality, numerous adjustment options, and affordable price made it our top recommendation for home gym owners.
Best Adjustable FID Bench
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The REP PR-5000 is our top pick overall because of the great build quality, affordable price, endless customization. On top of that, it is compatible with a wide variety of attachments.
Top Pick
Premium Pick
Budget Pick
REP PR-5000
Rogue RM-6
REP PR-1100
Primary Rating:
5.0
Primary Rating:
4.9
Primary Rating:
4.5
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How To Use The Barbell Calculator? The barbell calculator we created here at FitDominium is very easy to use, just put in your desired target weight, and the plate calculator will generate an infographic of a barbell with the proper weight plate configuration to reach the total…
One of the most widely debated topics in the weightlifting community is over how much protein you really need to build muscle. Also, can you build muscle without protein? The truth is that you do need a certain level of protein intake to facilitate muscle growth, but exactly how much will depend on your body…
A barbell is one of the most foundational pieces of gym equipment for both home and commercial gyms alike. With just a barbell, you can do some of the most beneficial compound movements like the squat, bench press, and deadlift. So you can accurately track your progress with these lifts, it is important to…
If you recently started going to the gym, you may ask, "How much does the squat bar weigh?" Different types of barbells can vary in terms of length, thickness, and weight. However, most squat bars will weigh 20 kg (45 lbs). In this guide, we will go over all the weights of the different types…
In this guide, we will break down how to make a DIY pulley system for home gym owners. One of the few downsides of switching over to a home gym is that cable machines can be very expensive, both in terms of cost and space. Functional trainers, even those designed for home gyms, can easily…