If you are just starting your home gym, one of the first things you need to purchase is a quality barbell. Naturally, the question will arise: How much is a barbell? In reality, the price of a barbell depends on a number of things, such as its coating, grip, warranty, tensile strength, rotation system, and … Read more
If you are looking to purchase a power rack, one of the most important features you have to decide on is hole spacing. In the world of power racks, a common term you will hear thrown around in reviews and marketing campaigns is “westside hole spacing.” People often say that Westside hole spacing is a … Read more
If you buy the right barbell and practice proper barbell maintenance, it can be an investment in your health for the rest of your life. At the end of the day, barbells are pretty durable pieces of equipment, so they do not require that much care. However, by following a few crucial tips from our … Read more
One of the most important factors you have to consider when picking the best barbell for you is whether to get a bushing or a bearing barbell. Different types of barbells will have different rotation systems that can impact how the bar feels during different lifts. At a first glance, you would think that bearings … Read more
The barbell seems like such a simple piece of equipment, but over the years lifters have created dozens of variations. Each of these types of barbells has its own unique benefits and purposes. Regardless of your goal, learning about the different types of barbells is crucial for you to pick the best barbells for you … Read more
In terms of barbells, the coating of the bar is one of the most important factors you have to consider when choosing the best barbells for you. The coating can impact the look, feel, durability, and price of the bar. With so many options on the market, it can be hard to narrow down which … Read more
Designing and building a home gym is an exciting step in your fitness journey. An essential piece of any home gym is the squat rack. The problem is that with so many options, it can be hard to determine which rack fits into your space and routine the best. This guide will cover everything in … Read more
If you’re someone who loves to stay active and maintain a healthy lifestyle, but you don’t have a lot of space in your home for exercise equipment, you may be wondering how you can hide your treadmill. This can be especially challenging if you live in a small apartment or house, or if you have … Read more
Ever since the events of 2020, more and more people have been opting for a home gym. Aside from the financial (saving money on gym memberships) and fitness benefits, many people just like having the comfort of having a gym in their own homes. Theoretically, you put a home gym anywhere, but most people usually … Read more
My first was home was a small squat rack in the corner of my garage. Just because you have limited space, does not mean you should not get to have a home gym for yourself. In this article, we are going to break down some great small garage gym ideas and tips that hopefully give … Read more
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