Training Routines

Step into the electrifying world of Baki, a realm where martial artists with unimaginable strength collide in bone-shattering battles. Among these superhuman warriors, Yujiro Hanma, also known as the “Ogre,” stands out as a giant among Titans. He is the invincible father of Baki Hanma, the series’ protagonist. Because of his incredible strength and skill … Read more

Step into the shoes of a Saiyan warrior and train like Goku to unleash your true power! In this detailed and exciting piece, we’ll show you how to get the legendary strength, endurance, and determination of the most famous Dragon Ball character. With the power of the Goku Workout Routine, you can get a body … Read more

Envision yourself as Batman, high atop a skyscraper in Gotham City, cape billowing in the wind as you observe the city below. Even if you don’t have Batman’s wealth or the Bat-Signal to illuminate the night, you can still train to have the same imposing power and sculpted figure as the Dark Knight. If you’ve … Read more

One of the quickest ways to change how your physique looks is to train and develop your glutes. With just a few dedicated weeks of training, you can start to get that more curvy and toned look that so many women want. However, with so many exercise options and routines out there, it can be … Read more

Doja Cat is an American rapper, producer, and singer that has exploded onto the music scene over the past few years with many hit albums and singles. However, Doja Cat is just not known for her musical talent. She is also a major fitness inspiration for many thanks to her toned body and large social … Read more

In a weird turn of events, there has been lots of overlap between the anime and weightlifting communities over the past few years. Perhaps no character better embodies this than Baki Hanma. Many lifters use Baki and his “demon back” as a focal point for their own physiques. But if you actually wanted to look … Read more

In an unlikely sequence of events, the worlds of anime and weightlifting have seen a massive overlap over the past few years. Many weightlifters not only watch anime but also draw inspiration from specific anime characters to build their ultimate physiques. But what would the ultimate anime workout routine actually look like? In this guide, … Read more

Natalia Dyer is a young, rising star of an actress who is most well known for her role as Nancy Wheeler in Netflix’s science fiction horror series Stranger Things. However, she is just not known for her acting skills. She is also a major fitness inspiration for many thanks to her well-toned body and social … Read more

The push, pull, legs split is one of the most popular routines in the fitness community, and for good reason. It allows you to hit muscles with similar movement patterns on the same day like your back and biceps for example. Thanks to this design, you give your muscles plenty of time to rest while … Read more